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Free

Self-Defense Basics Course: Empower Yourself with Practical Skills | Skillzonia FREE Course

11 Lessons
2 hours
Beginner

Welcome to the free Self-Defense Basics Course by Ando Mierzwa! Whether you’re …

What you'll learn
Make Yourself Comfortable: Understand the importance of relaxation in self-defense.
Fighting Spirit: Cultivate mental resilience and determination.
Stance and Breathing: Learn foundational body positioning and controlled breathing.
Footwork: Move efficiently to evade or counter an attack.
Escape Techniques: Escape wrist grabs, bear hugs, and chokeholds.
Strategy: Develop a strategic mindset for self-defense.
Featured
Free

Beginner’s Guide to Voice Acting: Unlock Your Artistry and Impact | Skillzonia FREE Course

11 Lessons
1 hour
Beginner

Welcome to the free Beginner’s Guide to Voice Acting course! Whether …

What you'll learn
Voice Techniques: Discover vocal warm-ups, breath control, and resonance.
Character Building: Create unique personas through tone, pitch, and intention.
Script Interpretation: Understand subtext, emotions, and context.
Recording Essentials: Learn microphone techniques and basic editing.
Industry Insights: Navigate auditions, demos, and marketing your voice.
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